
Running a startup often feels like spinning multiple plates at once—brainstorming innovative ideas, making critical decisions, networking with stakeholders, and solving unforeseen problems. If you find yourself worrying about:
- forgetting small details,
- juggling multiple roles, or
- feeling overwhelmed by an unorganised workload,
David Allen’s Getting Things Done (GTD) framework could be the game-changer you need.
GTD is ideal for anyone who starts lots of projects but struggles to finish them, seeks control over personal and professional commitments, or simply wants to reduce stress by organising their tasks more effectively. Even if you’ve never tried GTD before, it’s worth exploring and experience the clarity it offers.
In this guide, we’ll show you how GTD is more than just a productivity system — it’s a transformative approach that helps you prioritise, streamline, and maintain focus amidst the chaos of entrepreneurship. See how you can use this methodology to systematically capture, process, and execute tasks, freeing your mind for creative thinking and better decision-making below.
What Exactly Is GTD?
Feeling overwhelmed by everything you need to keep track of? From work deadlines to personal errands, juggling it all can leave you mentally drained. That’s where th framework steps in—a simple, actionable system to help you manage tasks, reduce stress, and regain focus.
At its core, GTD helps you offload the mental clutter weighing you down. Think of your brain as a computer overloaded with too many tabs open. GTD acts like a system upgrade, streamlining your workflow so you can focus on what truly matters.
Here’s what GTD is designed to do:
- Reduce mental strain by moving tasks and ideas into a trusted system.
- Encourage thoughtful planning so you can prioritise what’s important.
- Build confidence in managing both daily tasks and long-term goals.
- Create structure and a sense of control in your workflow.
Instead of relying on your memory to keep track of everything, GTD captures and organises your commitments in an external system. The result? No more worrying about forgetting important tasks or constantly reprioritising in your head. But, how exactly does this work?
The Getting Things Done Process
The GTD process is built around a simple, but effective five-step workflow designed to capture and manage all tasks, commitments, and ideas systematically. This process ensures nothing falls through the cracks, enabling you to focus on execution with clarity and purpose.
1. Capture
Capturing is the foundation of the GTD process. It involves collecting everything requires your attention—tasks, ideas, reminders, commitments, and more. It doesn’t matter whether the item is big or small, personal or professional, urgent or non-urgent. The goal is to ensure that your mind is free from juggling incomplete commitments. For this process to work, you must trust that everything you’ve captured will be processed systematically later.
In order to get started with this step, we recommend using apps like Todoist or Asana, notebooks, or even voice memos to collect information for later processing. However, proceed with caution—this step is purely about gathering information, not organising it. The key is to focus on reducing the mental burden of remembering tasks, not categorising them just yet. In offloading these “open loops,” as David Allen calls them, you’ll create the mental clarity needed for creative and focused work.
Tips to Capture Effectively
1. Pick Your Brain
Sit down and write out everything currently on your mind, from errands to major projects. Don’t worry about order or priority—just get it all out.
2. Capture New Tasks Immediately
Develop the habit of recording new tasks, ideas, or commitments as soon as they come to mind to ensure nothing slips through the cracks.
3. Sweep Your Inbox Regularly
Make a habit of gathering all incoming information from your email inbox, physical paperwork, or messages on WhatsApp, Slack, and so on, into your capture system for later review.
4. Use a Visual System
Incorporate a system like a Kanban board (e.g., Trello) or visual task manager to track captured items. Seeing your commitments visually can help you feel more in control and ensure nothing gets overlooked.
2. Clarify
Once you’ve captured everything, the next step in the GTD process is to clarify. This involves examining each captured item and decide what it means and what action is required, and how to break it into manageable steps. The goal is to transform vague tasks and ideas into clear, actionable items that are easy to work on to prevent any confusion and wasted time.
Tips to Clarify Effectively
1. Ask the Key Question: Is This Actionable?
- If Yes: Identify the next action you need to take.
- If No: Decide whether to:
- File it: Store it as reference material for future use.
- Defer it: Place it on a “someday/maybe” list.
- Delete it: If it’s no longer relevant, discard it.
2. Add Detailed Information
Ensure each clarified item includes enough context to make it actionable later, such as:
- Actionable titles: Use verbs to describe the task. For instance, “Product” becomes “Discuss product launch dates with Tim” and include Tim’s contact details.
- Supporting details: Add relevant documents, files, or links to avoid having to search for them later.
- Collaborators: Note any people involved and their roles.
- Context: Identify the stage of the task, any blockers, or dependencies.
3. Break Down Large Tasks
If a captured item represents more than one task, break it into smaller, actionable steps as needed.
- Example: “Write a newsletter” becomes:
- Creat outline.
- Review outline.
- Draft content.
- Finalise draft.
For larger initiatives, use a project management tool to organise the moving pieces.
3. Organise
After clarifying your tasks, the next step is to organise them into a structured system that ensures seamless execution. Organising involves assigning tasks to appropriate lists, contexts, or schedules, as well as deciding what to act on immediately, what to delegate, and what to defer. This process creates order, reduces overwhelm, and helps you prioritise effectively.
Tips to Organise Effectively
1. Sort Tasks into Categories
Assign each task to an appropriate category:
- Next Actions: Tasks that can be done immediately without further preparation.
- Projects: Multi-step goals that require breaking down into smaller tasks.
- Waiting For: Items that depend on others, such as delegated tasks or pending approvals.
- Calendar: Date- and time-specific tasks, such as meetings, deadlines, or appointments.
2. Develop Context-Based Lists
Organise tasks based on the resources or environment needed to complete them. Examples include:
- At Computer: Tasks requiring internet access or specific software.
- Errands: Actions that require you to be out and about.
- Phone Calls: Calls you can batch together.
- Home Tasks: Personal or household chores.
3. Apply the Two-Minute Rule
If a task can be completed in two minutes or less, do it immediately. Quick wins clear your to-do list and reduce the mental load of minor tasks.
4. Delegate When Necessary
For tasks that don’t fall under your responsibilities, delegate them to the appropriate person. Provide all necessary context and details to ensure the task is handled smoothly and doesn’t require additional follow-up.
5. Attach Supporting Information
For tasks that require reference materials, such as documents, links, or notes, ensure these are easily accessible within your system. This prevents time wasted searching for details later.
6. Prioritise Strategically
Assign priorities to tasks based on urgency and importance. Clearly distinguish high-impact work from lower-priority tasks so you can focus on what truly matters and adjust deadlines as needed.
7. Streamline Your System
Consolidate your tools and minimise the number of places you store information. Too many inboxes or platforms can create confusion and lead to overlooked tasks.
4. Reflect
A large part of the Getting Things Done method is to regularly review your system to stay on track. A weekly review is recommended to check progress, update your lists, and ensure alignment with your priorities and goals. This step helps you adapt to changing circumstances and maintain a sense of control.
It’s important to schedule when you will perform your reflection step, treating it as a non-negotiable appointment with yourself. Conduct your review in a quiet, distraction-free environment, and use a consistent checklist to ensure you cover all aspects of your system. As you reflect, take time to celebrate completed tasks and acknowledge your progress, which can boost motivation and help you stay engaged with your system.
Tips to Reflect Effectively
1. Perform a Weekly Review
Dedicate 30–60 minutes each week to thoroughly review your system:
- Review All Lists: Check your "Next Actions," "Waiting For," and "Projects" lists to ensure tasks are progressing.
- Check Your Calendar: Look over completed events and upcoming deadlines to stay on track.
- Clear Inboxes: Process any emails, notes, or physical inbox items into your system.
- Update Tasks: Mark completed tasks, revise deadlines, and incorporate any new responsibilities.
2. Assess Progress and Goals
Use your review time to evaluate whether your tasks and projects align with your short- and long-term objectives. Adjust priorities and timelines as needed to stay focused on what matters most.
3. Adapt to New Information
Reflect on any new developments or changes that might affect your current plans. Update your system with new tasks or adjust existing projects to reflect these changes.
4. Streamline Your System
During your review, delete irrelevant or outdated tasks and projects. Eliminate unnecessary clutter to maintain a clean and efficient workflow.
5. Daily Mini-Reviews
In addition to weekly reviews, spend a few minutes at the start or end of each day to:
- Plan your top priorities.
- Check for any urgent tasks or deadlines.
- Make adjustments based on what you accomplished.
5. Engage
The Engage step is where the real work happens. It ensures that all the planning and organising translate into meaningful action. By choosing tasks intentionally based on your system, you maximise productivity, minimise wasted effort, and stay aligned with your goals.
To stay fully engaged, create a focused work environment by minimising distractions—turn off notifications, close unnecessary tabs, and set boundaries to maintain your concentration. Regularly review your "Next Actions" list to stay on track with your priorities, and take breaks when needed to recharge and maintain focus. Finally, remember to adapt your approach as circumstances change—your system is there to help you stay flexible and effective, no matter what arises.
Tips to Engage Effectively
1. Choose Tasks Based on Context
Select tasks that align with your current environment and tools. For example:
- If you’re at your desk, tackle tasks that require a computer or internet access.
- If you’re out running errands, focus on tasks from your "Errands" list.
- If you have access to specific collaborators, engage in tasks requiring teamwork or feedback.
2. Consider Available Time
Look at the time you have available and choose tasks that fit within it. For instance, tackle a quick "Next Action" during a 15-minute window, or dive into a larger project when you have a few uninterrupted hours.
3. Assess Your Energy Levels
Match tasks to your current energy and focus levels:
- If you’re feeling energised, work on high-impact or mentally demanding tasks.
- When your energy is low, handle routine or administrative tasks that require less mental effort.
4. Prioritise by Importance
Use your system to identify high-priority tasks that align with your goals and deadlines. Focus on completing tasks that deliver the most value or are time-sensitive. If priorities have shifted, adjust your schedule and task list accordingly.
That’s a Wrap
The Getting Things Done (GTD) framework is more than just a productivity system—it’s a transformative approach to managing your tasks, commitments, and ideas with clarity and focus. By systematically following the five steps—Capture, Clarify, Organise, Reflect, and Engage—you create a reliable system that empowers you to stay productive, reduce stress, and maintain control over your personal and professional life.
Whether you’re running a startup, managing a team, or balancing personal commitments, GTD offers a structured yet flexible method to tackle the chaos. From capturing every task and idea to engaging with them intentionally, this process ensures that you always know what to do next and why it matters.
Like what you've read and are ready to supercharge your startup journey? Explore our Founder Resources—the ultimate toolkit for founders, featuring expert-crafted templates, guides, and strategies to help you build, launch, and grow with confidence.

Stop Reporting Vanity Metrics, Start Focussing on Truth
